Tess is the author of The Prepper’s Blueprint: How To Survive ANY Disaster
Echinacea is perhaps most widely used as an herbal remedy to help fight off colds or the flu once ill. It’s often used in a tea or as a supplement to boost the body’s natural immune system, yet it has even more incredible health benefits even if you aren’t sick with a cold!
Echinacea, also known as the Coneflower, is not only great tasting in teas, it is a pretty easy medicinal herb to grow in your own home and comes packed full of beneficial substances to help the body. It is a genus of herbaceous flowering plants in the daisy family known as Asteraceae.
Echinacea is one of the most popular garden ornamentals with its showy purple flowers that attract all kinds of butterflies and bees.
In fact, the entire plant from the roots, seeds, and fresh flowers are all medicinal and can be made into a flavorful immune-stimulating tea or tincture. –Ready Nutrition
Echinacea is a beautiful medicinal plant to grow in the garden and hummingbirds love it. Because it is a perennial plant, it lasts for many years so you do not have to worry about replanting each year. It is approximately 1-2 feet (30-60 centimeters) tall when mature. It is slightly spikey and has large purple or pink flowers, depending on the species. The center of the flower has a seed head, a cone, which is also spiky and dark brown to red in color.
4 Reasons Echinacea Is Good For You
Recovery From Colds Or The Flu:
Echinacea has a complex mix of active substances, some of which are said to be antimicrobial making it a great choice while combating a viral infection like
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